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Another Door
The 5 Steps Programme
Read
Book - Five Seps to Thrive after Redundancy
Book - Another Door Opens - Pre-Order
Blog - Small notes on change
Listen
Podcast
Corporate
Redundancy support
Change Mastery for Teams
Change Mastery for Leaders
Workshops
Nail your strategic narrative
Navigating change at work
Consultancy
Resources
Media
Contact
(0)
Cart (0)
The 5 Steps Programme
Folder: Read
Back
Book - Five Seps to Thrive after Redundancy
Book - Another Door Opens - Pre-Order
Blog - Small notes on change
Folder: Listen
Back
Podcast
Folder: Corporate
Back
Redundancy support
Change Mastery for Teams
Change Mastery for Leaders
Workshops
Nail your strategic narrative
Navigating change at work
Consultancy
Resources
Media
Contact
Navigating change: Five Steps to find calm, joy, and opportunity
Change, Change at work, Life changes Eleanor Tweddell 03/06/2025 Change, Change at work, Life changes Eleanor Tweddell 03/06/2025

Navigating change: Five Steps to find calm, joy, and opportunity

Navigating change isn’t about controlling it, it’s about collaborating with it. By pausing, allowing emotions, playing, trying, and intentionally restarting, we create a relationship with change that is less about survival and more about evolution.

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The most important question we rarely ask ourselves
Change, Setbacks, Change at work Eleanor Tweddell 02/06/2025 Change, Setbacks, Change at work Eleanor Tweddell 02/06/2025

The most important question we rarely ask ourselves

“Who do I want to be right now?”

It’s a question we often overlook, especially when life is unraveling, or ironically, when everything seems perfect. Yet it might be the most important question we can ask ourselves. Not tomorrow. Not someday. Right now.

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Projection in moments of change: The compassion we often forget
Change, Redundancy, Compassion Eleanor Tweddell 26/05/2025 Change, Redundancy, Compassion Eleanor Tweddell 26/05/2025

Projection in moments of change: The compassion we often forget

When we react with our perspective or even quiet judgment, we’re not just shutting down empathy for others, we’re limiting it for ourselves.

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Why do we resist change? (And what to do about it)
Career change, Change at work, Resistance Eleanor Tweddell 24/05/2025 Career change, Change at work, Resistance Eleanor Tweddell 24/05/2025

Why do we resist change? (And what to do about it)

“Resistance will tell you anything to keep you from doing your work. It will perjure, fabricate; it will seduce you. Resistance is always lying and always full of [it].” – Steven Pressfield

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When you are stuck, and need some help, look for signs, they are everywhere
Change, Signs, Career change Eleanor Tweddell 23/05/2025 Change, Signs, Career change Eleanor Tweddell 23/05/2025

When you are stuck, and need some help, look for signs, they are everywhere

Whether it is a sign, a shift in energy, a moment that just makes you laugh and roll your eyes – it doesn’t really matter. It’s about keeping yourself open to possibility.

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I know what I need to do, so why don’t I do it?
Career change, Change at work, Change, Life changes Eleanor Tweddell 12/05/2025 Career change, Change at work, Change, Life changes Eleanor Tweddell 12/05/2025

I know what I need to do, so why don’t I do it?

“People often fail to act on their good intentions because they do not specify when, where, and how they will act. ‘Implementation intentions’ help to automate goal-directed behaviour by linking situational cues to responses.” Dr Peter Gollwitzer

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Five Steps to… Reinvent Yourself
Reinvention, Career change, Rethinking Eleanor Tweddell 06/04/2025 Reinvention, Career change, Rethinking Eleanor Tweddell 06/04/2025

Five Steps to… Reinvent Yourself

“Be not afraid of growing slowly; be afraid only of standing still.” Chinese Proverb

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The feeling of wanting to quit is normal, it might mean something, it might not.
Change, Quitting, Career change Eleanor Tweddell 24/03/2025 Change, Quitting, Career change Eleanor Tweddell 24/03/2025

The feeling of wanting to quit is normal, it might mean something, it might not.

“The idea that winners never quit is both overly simplistic and completely false. Most successful people have ‘quit’ several times.” - Paul Jarvis, Company of One

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Nothing wrong with being a Laggard (5 stages of tech adoption)
Change, Rethinking Eleanor Tweddell 03/03/2025 Change, Rethinking Eleanor Tweddell 03/03/2025

Nothing wrong with being a Laggard (5 stages of tech adoption)

Diffusion of Innovation Theory was developed in 1962 and explains how new ideas, products, or technologies spread through society.

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Eight great books to support your career change
Career change, Bookshelf Eleanor Tweddell 26/02/2025 Career change, Bookshelf Eleanor Tweddell 26/02/2025

Eight great books to support your career change

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” Dr. Seuss

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Not in the same boat (How we navigate change differently)
Change at work, Life changes Eleanor Tweddell 25/02/2025 Change at work, Life changes Eleanor Tweddell 25/02/2025

Not in the same boat (How we navigate change differently)

“We might be in the same ocean, but we are absolutely not in the same”

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When you get tired(How to handle change fatigue)
Pause, Trying, Change Fatigue Eleanor Tweddell 20/02/2025 Pause, Trying, Change Fatigue Eleanor Tweddell 20/02/2025

When you get tired(How to handle change fatigue)

“When you get tired, learn to rest, don’t quit” Banksy

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How to be a coach (or curious about the skill of coaching)
Coaching, Career change Eleanor Tweddell 22/08/2022 Coaching, Career change Eleanor Tweddell 22/08/2022

How to be a coach (or curious about the skill of coaching)

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How to be a consultant / freelancer / contractor - non perm
Career change, Setbacks Eleanor Tweddell 11/08/2022 Career change, Setbacks Eleanor Tweddell 11/08/2022

How to be a consultant / freelancer / contractor - non perm

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The moment it doesn't work is the moment the work starts
Setbacks, Career change Eleanor Tweddell 10/08/2022 Setbacks, Career change Eleanor Tweddell 10/08/2022

The moment it doesn't work is the moment the work starts

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Older Posts
Another Door Podcasts
#153 Finding a different way to use your magic (and humour) with Emma Djemil
Jun 6, 2025
#153 Finding a different way to use your magic (and humour) with Emma Djemil
Jun 6, 2025
Jun 6, 2025
#152 Starting all over again with Mark Green
Jun 4, 2025
#152 Starting all over again with Mark Green
Jun 4, 2025
Jun 4, 2025
#151 The Art of Being Brave: Strength in Breaking, Power in Rising with Kreena Dhiman
May 10, 2025
#151 The Art of Being Brave: Strength in Breaking, Power in Rising with Kreena Dhiman
May 10, 2025
May 10, 2025
#150 Finding your voice and your value in times of change with David James
Apr 28, 2025
#150 Finding your voice and your value in times of change with David James
Apr 28, 2025
Apr 28, 2025
#149 Success isn't static: why we keep redefining what matters with Anna Lundberg
Apr 17, 2025
#149 Success isn't static: why we keep redefining what matters with Anna Lundberg
Apr 17, 2025
Apr 17, 2025
#148 Getting comfortable with the unknown with Suzanne Penny
Mar 30, 2025
#148 Getting comfortable with the unknown with Suzanne Penny
Mar 30, 2025
Mar 30, 2025
#147 From law courts to catwalks: following your heart with Taiwo Meghoma
Mar 21, 2025
#147 From law courts to catwalks: following your heart with Taiwo Meghoma
Mar 21, 2025
Mar 21, 2025
#146 How kindness shows up in moments of change with Graham Allcott
Mar 13, 2025
#146 How kindness shows up in moments of change with Graham Allcott
Mar 13, 2025
Mar 13, 2025
#145 Fusing engineering with creativity to unleash rebellious curiosity with Yemi Penn
Mar 3, 2025
#145 Fusing engineering with creativity to unleash rebellious curiosity with Yemi Penn
Mar 3, 2025
Mar 3, 2025
#144 How six words can tell your life story with Larry Smith
Feb 20, 2025
#144 How six words can tell your life story with Larry Smith
Feb 20, 2025
Feb 20, 2025
#143 - Finding the courage to keep pushing forward with Devon Harris
Feb 13, 2025
#143 - Finding the courage to keep pushing forward with Devon Harris
Feb 13, 2025
Feb 13, 2025
Episode 142: How to start again after selling your business with Aimee Bateman
Feb 6, 2025
Episode 142: How to start again after selling your business with Aimee Bateman
Feb 6, 2025
Feb 6, 2025
Episode 141: After the music stops, life after the boyband with Lee Murray
Jan 29, 2025
Episode 141: After the music stops, life after the boyband with Lee Murray
Jan 29, 2025
Jan 29, 2025
Episode 140 - Do the maths and then change your life with Dr. Claire Handby
Jan 20, 2025
Episode 140 - Do the maths and then change your life with Dr. Claire Handby
Jan 20, 2025
Jan 20, 2025
Episode 139  - When it’s time to explore the other side of fear and chase a dream with Ant Duckworth
Jan 20, 2025
Episode 139 - When it’s time to explore the other side of fear and chase a dream with Ant Duckworth
Jan 20, 2025
Jan 20, 2025
Episode 138  - From redundancy to championing flexible work with Elizabeth Willetts
Jan 12, 2025
Episode 138 - From redundancy to championing flexible work with Elizabeth Willetts
Jan 12, 2025
Jan 12, 2025
Episode 137 - Embracing the messiness of change with Eleanor Tweddell
Dec 20, 2024
Episode 137 - Embracing the messiness of change with Eleanor Tweddell
Dec 20, 2024
Dec 20, 2024
Episode 136 - How to keep being ‘directionally correct’ when life throws a curve ball with Michael Glassock
Dec 9, 2024
Episode 136 - How to keep being ‘directionally correct’ when life throws a curve ball with Michael Glassock
Dec 9, 2024
Dec 9, 2024
Episode 135 - Hannah Harvey - How to Divorce Sober
Dec 1, 2024
Episode 135 - Hannah Harvey - How to Divorce Sober
Dec 1, 2024
Dec 1, 2024
Episode 134 - Claire Fitzsimmons - The moment you are ready to hear it, the answer will come to you
Dec 1, 2024
Episode 134 - Claire Fitzsimmons - The moment you are ready to hear it, the answer will come to you
Dec 1, 2024
Dec 1, 2024
Episode 133 - Dr Enya Doyle - Closing a door when you feel something bigger is calling
Nov 11, 2024
Episode 133 - Dr Enya Doyle - Closing a door when you feel something bigger is calling
Nov 11, 2024
Nov 11, 2024

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