“People often fail to act on their good intentions because they do not specify when, where, and how they will act. ‘Implementation intentions’ help to automate goal-directed behaviour by linking situational cues to responses.” Dr Peter Gollwitzer

“Be not afraid of growing slowly; be afraid only of standing still.” Chinese Proverb

“The idea that winners never quit is both overly simplistic and completely false. Most successful people have ‘quit’ several times.” - Paul Jarvis, Company of One

Diffusion of Innovation Theory was developed in 1962 and explains how new ideas, products, or technologies spread through society.

“The more that you read, the more things you will know. The more that you learn, the more places you’ll go.” Dr. Seuss

“We might be in the same ocean, but we are absolutely not in the same”

“When you get tired, learn to rest, don’t quit” Banksy

As we reach the moment where we have to decide whether to buy a new bottle of shower gel or will hand wash just do, it’s a moment of reflection… 18 months ago I came here with some ideas, hopes & dreams. When one door closes… you have to say goodbye, and celebrate the door that is closing. You can’t stay mournful for too long. Onwards we must go. To the next venture. The next adventure play park. The next co-working space. The next Regimental Mess.