Episode 62 - How to have the energy with Graham Allcott
On this podcast episode
Graham Allcott is the productivity ninja - his books sell thousands of copies and his business Think Productive helps organisational across the globe.
On this episode Graham talks about his personal journey exploring why we stall, why we procrastinate and how simple steps can help us to get things done.
Graham's new book How to Have the Energy is co-author Colette Henegham who is a nutrition and wellbeing expert. They bring together productivity hacks and wellbeing advice to create 9 steps to help you change your lifestyle and create more energy for the things that matter to you.
In this episode we talk about
How to keep focused on your to do list
That afternoon slump feeling and how to overcome it
The feeing that you never have enough energy to do the things you want to do
How to break things down into small steps to help you make changes
Find out more on www.grahamallcott.com
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