#151 The Art of Being Brave: Strength in Breaking, Power in Rising with Kreena Dhiman

#151 The Art of Being Brave: Strength in Breaking, Power in Rising

“I think whenever you feel yourself being resistant, the challenge is to find acceptance. Because you have to accept something to shove that resistance out of the way. And once you've accepted it, you can move beyond it.”

In this episode, I’m speaking with Kreena Dhiman, a friend, and an incredible keynote speaker who leaves you feeling like you can achieve anything!

Kreena shares her story of unexpected redundancy after a decade in a successful accounting career, and how that shock forced her to confront not only her professional identity but also lifelong struggles, setbacks, and cultural expectations. And the need to to get out there and gare her story to inspire others.

But this isn’t just a tale about job loss, it's a deeply personal story of navigating serious illness, infertility, family challenges, and grief, all while steadily building a foundation for a brave future on her own terms.

You will be nothing but charged to go out into the World, be bold and brave and rise after listening!


The things that helped Kreena navigate change - 

Book: Brown Girl Like Me by Jaspreet Kaur

Music: Brand New Me by Alicia Keys and Titanium by David Guette ft. Sia


“Hold on, pain ends, these words spell out HOPE. There's always hope. Hold onto it. Because it will get better.”


About Kreena

Kreena is a keynote speaker about The Art of Being Brave. Adversity and failure are never our weakness, these are the experiences that lay the foundations from which we grow. Within each set back, lies the opportunity for resilience to rise, and it's resilience that allows us to survive and thrive in an ever changing world.​

Pain x Resistance = Suffering, but Pain x Acceptance = Growth

Kreena's charismatic presence captivates audiences, while her heartfelt vulnerability fosters deep, authentic connections. Through The Art of Being Brave she enables powerful storytelling and thought provoking insights. She engages, inspires, and challenges perspectives, leaving a lasting impact on every listener.

With an ability to blend wisdom, warmth, and wit, Kreena transforms complex life lessons into relatable, actionable takeaways.

Instagram: @kreenadhiman

Website: www.kreenadhiman.com


Produced by winteraudio.co.uk

 

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#150 Finding your voice and your value in times of change with David James