Jane got made redundant twice in one year. She took it as a sign. It was going to be her year. Jane shares her story of what she did how she decided what to do, and how you can bounce back after redundancy.

Louisa Hussey is an EFT/Tapping practitioner.. sounds a bit woo? But what if proven techniques of acupuncture met cognitive therapy met a bit of coaching? This is a fast hit therapy that can open the door to a new and better you.

A short but sweet episode where I look back at my year of two halves, there is a tremendous pressure to "enjoy" Christmas and I want to reassure you in this Podcast that it's OK if your Christmas isn't perfect.

I speak to Victoria Doxat about redundancy, the ones that get left behind and how it can be inspiration to think of what you want to do next as well as the people leaving. Victoria has great insights into what happens, what help is needed, and shares her story on how she is pivoting her career in a different direction.

This episode is about a random meeting on a train, sharing stories, taking chances and spreading positivitiy. I meet Marshall on a train. A series of events resulted in 4 of us squashed in a mini heading towards Bognor Regis one Friday night. Unfortunately I didn’t get to join in the Ibiza Legends Weekender but met the legend that is Marshall who shares hos story of how it all started for him.