Episode 16 - Random acts of kindness

A short but sweet episode where I look back at my year of two halves, there is a tremendous pressure to "enjoy" Christmas and I want to reassure you in this Podcast that it's OK if your Christmas isn't perfect.

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Enjoy!
Eleanor


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Episode 17 - The power of Emotional Freedom Technique with Louisa Hussey

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Episode 15 - The ones that get left behind with Victoria Doxat