Episode 10 - How to handle rejection and see it a part of the process with Lucy Power
In this episode I'm talking to Lucy Power about self-belief, confidence and how to deal with rejection.
When one door closes you are dealing with a form of grief. I describe it as a really bad break up. If you have been made redundant not only is it a shock, but your self chatter kicks in and your internal voice starts getting loud, and suddenly your self-belief is in question. So as well as that to process, you start to look forward, applying for jobs, if you've started something new getting new clients, and rejection becomes a theme.
Lucy specialises in supporting businesses and individuals through transformation using a powerful blend of Coaching and Psychotherapy. She works beneath mindset with the root cause of our self sabotage and harmful ways of being in our world. Lucy has been made redundant twice and has used these difficult times as an opportunity for personal growth and the healing of old wounds.
We talk about:
How Lucy turned being made redundant into an opportunity, but how it didn't feel like that at the time
How rejection is just part of progression
How your sense of rejection is linked to early childhood decisions meant to keep you safe.
How to change your approach, your mindset (thinking, feeling and behaviour) by re-visiting an early decision and changing it
How to recognise and claim your power in any situation
How to heal from redundancy by healing from early rejections
You can find Lucy here
www.lucypowerworld.com
