How to think through change
and own what happens next.
A group programme helping you to navigate life’s changes and feel empowered to own what happens next.
For anyone going through change, who knows it might just be an opportunity.
See change as opportunity
Change can be tough. Whether it’s at work, in life, or just navigating those unexpected curveballs, figuring out how to handle it all can feel overwhelming. Never mind figuring out how to make it an opportunity.
When change comes along it brings with it a whole bag of worry, mixed emotions, random acts, confused thoughts, panic, loneliness. It can all start to get us down. We certainly wont be thinking of it being a positive thing.
How to Think Through Change is all about helping you create space to slow down and make sense of what is going on around you. Everything you need to navigate life’s twists and turns, and see it as an opportunity.
Give yourself time to think
In moments of change we don’t give ourselves time to think. It’s part of being human, to want a solution, a fix, to move on quickly. So we go into ‘action’ mode, hoping our ‘doing’ will solve it. To make change an opportunity takes time to think deeper. To allow yourself to be uncomfortable and explore the moment in time you find yourself.
This isn’t about a luxury time out.
This is how to think at the most pressured moments of your life.
This is about using change as a moment to change.
This experience is about developing tools and techniques for life - because there will always be change!
Change can be challenging, whether it’s at work, in life, or within yourself. But navigating change doesn’t have to be overwhelming. "How to Think Through Change" is a practical, step-by-step course designed to help you embrace change, make confident decisions, and plan your way forward with clarity.
What to Expect
Easy tools to stay calm when life throws you a curveball.
Simple strategies to help you think clearly and make better decisions under the pressure of change.
Ways to embrace change without feeling overwhelmed.
Real-life tips that you can start using right away.
A roadmap to navigating change that is personal to you.
Whether you’re dealing with a new job, a promotion, leading your team through change, losing your job, a shift in direction, an unexpected life change, or just trying to figure out your next move, this course will give you the space to think it through and move forward with intention.
Ready to tackle change without fear.
Let’s get started!
The Practical stuff
Starts in January 2025
A 10 week experience
Fortnightly (5) group calls (Tuesdays at 6pm GMT)
Online self-paced course with regular email prompts
Online group community
The experience
The experience is in five parts, we work through these as a thinking framework, making it relevant to where you are in that moment. Pausing, getting messy, playing, trying and starting are not luxury items - all five elements are essential parts of keeping well as you navigate change.
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The part where we go quiet and search for contented calm
Give yourself a break
Make time to think
Say goodbye with a smile
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Embrace all the emotions
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Open up to ideas
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Put yourself in the best position to be successful
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Be intentional about what you do next
The cost
10 week Group Programme
£960 (inc VAT)
EARLY BIRD: Sign up before 1 December 2024 > £600 (inc VAT)
10 week Group Programme plus 3x 60 minute 121 coaching
£2040 (inc VAT)
EARLY BIRD: Sign up before 1 December 2024 > £1640 (inc VAT)
This also includes unlimited access to the Rethinkers community, so you can keep growing and developing ideas after the programme concludes. You’ll still have a community around you.
Because change starts with us - even when things happen to us, what happens next is in our hands.
Change can start right now - we don’t need to wait for a big life shock to come along.
There is a different perspective to the one you hold right now - change is an opportunity to see things differently, for the better, if you want to.