One of the biggest doors we go through in life: the new school gate

One of the biggest changes your child will face, and how to help them through it

Starting secondary school isn't just a new timetable and a bigger building. It might be the first time your child has had to navigate a real ending and everything that comes with it.

There's a door closing behind them. The classroom they knew, the teachers who knew their name, the friendships that felt solid and certain. And ahead of them? Something new, something big, something they can't quite picture yet.

Most children won't tell you how that feels, they may not be able to understand it, or explain it. They'll say they're fine. They'll pack their bag and put on the uniform and walk through the gate. But underneath that there's a complicated tangle of feelings they don't quite have the words for yet.

Can we help theM?

Another Door Opens is a book about change, specifically about the messy, uncomfortable, surprisingly hopeful experience of navigating something ending and something new beginning. It was written for adults going through transitions of their own. But the more I heard from parents, and my own experience, the clearer it became that the framework at the heart of that book works just as clearly to an eleven-year-old standing at the school gate for the first time.

So I made something for them. With a bit of help from my 11 year old daughter.

The ebook is written directly for your child. It tries not lecture or reassure in that slightly hollow way that we sometimes find ourselves doing. It’s written to be with where they actually are: worried, excited, sad, relieved, and probably all of those things at once.

It takes them through four chapters that follow how change really feels:

About Worry - because that's usually where they are first. It helps them acknowledge and sort their worries into the ones worth acting on and the ones that are just noise, and introduces a simple tool for flipping anxious thinking into something more hopeful.

Endings - because before you can look forward, you have to be allowed to look back. This chapter gives them permission to miss things, and space to name what they're leaving behind.

The Messy Middle - because nobody warns children that the in-between bit is supposed to feel strange. This chapter normalises the wobbly weeks and helps them look for the small signs that things are settling.

What's Coming - because once they've processed the ending, there's genuine excitement to tap into. This chapter helps them stay curious and open to what secondary school might actually hold for them.

There's also a chapter built around the five qualities that schools ask of the pupils (words may vary) - Curious, Creative, Critical Thinker, Considerate, and Community Minded, translated from ‘school-policy language’ into something a child can connect with and make their own.

Throughout, there are spaces to write, questions to sit with privately, and conversation starters they can use to open up with you, on their terms, in their own time.


You don't need to fix the worry. You just need to help them feel less alone in it.”


How to use it

Print it off and leave it somewhere they'll find it. Read it together if they want that. Let them take it to their room and come back with one question. Use the conversation starters at the end of a long day when the right words are hard to find.

There's no right way to use it. The point is simply that your child has something in their hands that tells them: this is normal, this is survivable, and you are more ready than you think.

Feel free to leave comments on this blog, or anything that you think is useful for other parents or carers.

Big School. Big Feelings. You've Got This. is a free printable ebook for children starting secondary school,written to them, not at them.

→ Download the free ebook

Feel free to leave comments on this blog, or anything that you think is useful for other parents or carers.

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The five zones of navigating change -And why each one feels so hard, resistance is real!