Episode 106 - The quest for the happiest you with Rebekah Whitaker

Rebecca and I talk about the quest for EST (happiEST you). What is happiness, why are we striving for it.

We also talk about how having a coach in your life can really help, and Rebekah’s quest to provide coaching for people early on in their careers - why wait until you reach the top?

Some great challenges and observations around the perceptions of having a coach, and the power of having that place where you can unravel and reset in a safe space.

Love this podcast? Give us a five star review or rating on Spotify, Apple or wherever you get your Podcasts, it really helps us make more great content like this episode.

More about Rebekah

Rebekah is on a mission to create the HappiEST leaders. Leaders who are confident without being arrogant, empathetic without fear of being taken advantage of, who are self-aware without being self-critical and who lead with values and vision. Rebekah spent 15 years working as an engineer in a construction environment, with 11 of those years in various leadership roles. Understanding the challenges of being a leader in a difficult environment and of working for managers who weren’t up to the task of leading people. Rebekah knows how it feels to play the comparison game with everyone around you and to constantly strive to be all the wrong ‘ests’:

The strongest
The smartest
The funniest
The busiest
The fastest
The BEST – at anything! Everything!

Let’s break that - and aim for the happiEST.

Read Rebekah’s writing here https://quest4est.substack.com/

https://quest4est.co.uk/services/