Episode 105 - Rethink Masculinity with Dan Stanley

In this episode I am joined by Dan Stanley who gives an open and honest account of the light bulb moment he realised something needed to change and how easily men can get swept up in what society expects.

Dan talks about how the World has moved on but somehow masculinity has got left behind, and in some parts is refusing to evolve. In his new book, Rethinking Masculinity, Dan explores what this means for men, and how there could be a much happier life on the other side of change. Instead of feeling like it’s loss, a fresh perspective is in fact gain.

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More about Dan

Dan is a retired award-winning senior Army commando, a key decision maker in a multi-million-pound service business and a former national sporting champion in indoor rowing. He is also an expert in men’s development and performance.

Men are taught to prove their worth through work, ignore their feelings and discount their intuition. Most put their noses to the grindstone, sacrifice their health, happiness and relationships in the hope of achieving personal happiness through professional success. This podcast talks about his struggles, his achievements and why he wrote the book. This podcast talks about old fashioned ways and is for any man who has experienced a setback, finds himself stagnant or is silently enduring the second half of his life. The book is a guide for any man who is questioning ‘is this it?’ or fears his best years are behind him.

https://www.better-men.uk