When change knocks on your door you enter a world of saying goodbye, of emotions, of loss, of fear, worry, hope, of not knowing what to do next, of emptiness, of some ideas, of too many ideas, of doing nothing, of doing everything. It can be overwhelming, confusing, frustrating, lonely. But you can also feel optimism, curiosity, excitement and hope.

When you join the programme we work through five steps to get to a place of calmness and clear thinking, so that you know what happens next.

Mark Shayler, author, speaker, talks with Eleanor Tweddell, about her new book Another Door Opens. They discuss the theme of navigating the messiness of change, their favourite parts of the book, being a writer in the age of AI, and all things random! There will be a chance to ask questions and interact with the chat.